Why am I tired all the time?

- Fruits

Listen to uplifting music.

7. Remove processed food from your diet.

Why do trans people get so deeply offended when a stranger misgenders them, especially when it's a first encounter? I've been socially transitioned for 4 years and it just feels like a waste of energy to be so hurt by it.

11. Get your Testosterone levels checked.

Your gut health is responsible for producing energy.

- Fish & Poultry

Why do people mourn when their leaders lose elections? Is it common for people to cry over events that are out of their control?

- Red meat

8. Consume electrolytes after waking up.

5. Lift weights or exercise 3-5x times a week.

Nintendo Switch 2: The Ars Technica review - Ars Technica

Oxygen supplies energy to every cell in your body.

12. Eat plenty of whole, high-quality foods:

15. Always keep your house and workspace clean.

Have you ever been forced to dress like a girl?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

16. Don’t hang out with negative people.

It stops the production of melatonin — making it impossible to fall asleep.

Why am I single?

If you found this resourceful, might I suggest following me for even better content?

1. Get natural sunlight as early as possible

- Honey

What is the best phrase that sums up Tim Burton's Netflix Wednesday series cast? What is your unedited opinion about it?

9. Avoid eating carbs early in the day.

98% of People Complain About Feeling Constantly Tired.

14. Stop smoking weed to fall asleep.

What causes tension between liberals and conservatives? Is it purely based on ideological differences or are there other factors at play?

6. Reduce exposure to blue light in the evenings.

Note: Your body uses energy to digest food instead of recovering during sleep.

Your gut will thank you.

Why hasn't Japan legalized same-sex marriage?

13. Don't listen to sad music.

Low energy is primarily associated with low T levels in men.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

How can one learn to talk frankly?

10. Incorporate breathwork in your morning routine.

3. Stop eating late at night

4. Drink at least 3l of water daily.

Do flat Earthers really exist? Why do they believe the Earth is flat?

Hang out with people who motivate you.

It's the main fuel source for your brain cells.

2. Don’t drink coffee after 1 pm.

Why are you a Muslim? Why is it Islam for you and not something else?

They don’t know why though.

Cheers!

- Raw dairy

What does it mean when we dream about demons, ghosts, monsters, etc.?